MAMA, UNLEASHED! - Thrive in Motherhood
MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified neuroscientist, psychotherapist, postpartum researcher, and mother of 3, Dr Jennifer Hacker Pearson PhD (founder of DrJen.com.au), and her incredible guests, and make the life-changing, and often challenging, postpartum period the time you unleash yourself and truly thrive.
Podcasting since 2020 • 37 episodes
MAMA, UNLEASHED! - Thrive in Motherhood
Latest Episodes
#36 The 4 Seasons of Matrescence w/ Nikki McCahon
Imagine a world where matrescence, the developmental transformation from woman to mother, was truly recognised. Where this rite of passage was as understood and spoken about as adolescence.While matrescence isn’t a household word YET...
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Season 3
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Episode 36
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47:18
#35 Do This To Feel Happier In Motherhood ("Hack" 1)
What's the best motherhood brain hack to be a happier mother?Today on MAMA, UNLEASHED! I explain why I don’t like the term “hack”, especially in motherhood, and why we should instead be focussing on tools, strategies, exercises ...
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Season 3
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Episode 35
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15:48
#34 Baby Brain Myths - How Motherhood Actually Upgrades Your Brain w/ Dr Jodi Pawluski
Amazing things happen in a woman’s brain when she becomes a mother, and we don’t even know half of it yet. Thankfully maternal neuroscience researchers like Dr Jodi Pawluski are making great progress in this very understudied area of science.
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Season 3
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Episode 34
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50:10
#33 How To Truly Thrive in Matrescence
If you knew about matrescence - the developmental transformation a woman goes through when she becomes a mother - before you became a mum, would it have changed your motherhood experience?In this epi...
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Season 3
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Episode 33
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19:20
#32 The Real Self-Care - 6 Steps to Lasting Happiness w/ Wendy Euler
I believe that as women there is so much we can learn from women who have gone before us. And my guest on this episode delivers learnings in spades. In this episode of MAMA, UNLEASHED! I speak with the amazing and admirab...
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Season 3
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Episode 32
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45:53